For lovers of authentic Indian cooking, Heera is a trusted brand that delivers quality, flavor, and convenience. With a wide range of products including rice flakes, dals, pulses, spices, seeds, flours, and more, Heera has everything you need to prepare delicious and traditional Indian meals. From everyday staples to festive ingredients, Heera ensures that your kitchen is always stocked with the finest essentials.
Staples for Everyday Cooking
Heera offers a variety of staples that form the foundation of Indian cuisine:
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TRS/Heera Rice Flakes / Poha Medium 1kg & 300g – Perfect for breakfast dishes, poha upma, and light snacks.
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TRS/Heera Mamra (Puffed Rice) 400g & 200g – Ideal for making bhel puri or as a crunchy snack.
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TRS/Heera Moong Dal 500g & 2kg – A versatile lentil for dals, soups, and savory snacks.
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Heera Toordal Plain 1kg & 2kg – Essential for traditional dals and sambar preparations.
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TRS/Heera Urid Whole Gota 2kg & Urid Dal Chilka 1kg – Key ingredients for idli, dosa, and other South Indian delicacies.
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TRS/Heera Yellow Peas (Whole) 500g & Heera Green Chana 500g – Perfect for curries, stews, and snacks.
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Heera Soya Beans 500g – Nutritious and protein-rich, perfect for vegetarian dishes.
Flours, Semolina, and Rice Varieties
For baking, cooking, and Indian breakfast recipes, Heera provides premium flours and rice options:
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TRS/Heera Rice Flour 1.5kg – Ideal for making traditional sweets, pancakes, and batters.
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TRS/Heera Coarse Semolina 1.5kg – Perfect for upma, halwa, and other classic Indian dishes.
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Heera Lapsi Coarse & Fine (Dalya) 500g – Traditional sweet preparation ingredient.
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TRS/Heera Poha & Rice Flakes Thick 300g – Perfect for crunchy snacks and breakfast recipes.
Spices and Seeds – The Heart of Indian Flavor
No Indian meal is complete without authentic spices, and Heera offers a wide range to elevate your cooking:
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TRS/Heera Garam Masala Powder 100g – A must-have spice blend for curries and gravies.
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TRS/Heera Dhania (Coriander) Powder 400g – Adds a fresh and aromatic flavor to dishes.
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TRS/Heera Dalchini (Cinnamon) 50g & 200g – Ideal for sweets, curries, and masala chai.
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TRS/Heera Mustard Seeds 400g – Essential for tempering dals, pickles, and curries.
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TRS/HEERA Methi (Fenugreek) Seeds 100g & TRS/Heera Poppy Seeds White 100g – Traditional seeds for authentic Indian flavors.
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Heera Whole Kashmiri Chilli 50g – Adds vibrant color and mild heat to dishes.
Dried Fruits, Nuts, and Specialty Ingredients
Enhance your cooking and festive preparations with Heera’s range of premium ingredients:
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Heera Red Peanuts 375g & TRS/Heera Daria Unsalted (Roasted Chana with skin) 300g – Perfect for snacks and garnishing.
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TRS/Heera Dried Dates 250g – Natural sweetness for desserts and energy snacks.
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TRS/Heera Dried Melon Seeds (Char Magaz) 100g – Used in traditional sweets and festive dishes.
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TRS/Heera Sabudana/Sago 500g – Essential for fasting recipes and khichdi.
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Heera Goondh Char (Edible Gum) 100g – Traditional ingredient used in sweets and Ayurvedic recipes.
Ready-to-Eat and Snack Options
Heera also offers convenient products for quick snacks and traditional treats:
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Jaimin/Heera Khakra Plain, Jeera & Methi 200g – Healthy, crunchy, and perfect for tea-time.
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TRS/Heera Soda Powder (Cooking) 100g – For perfect batters and traditional Indian breads.
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Heera Lavender Agarbatti 12pc – Bring a fragrant touch to your home while cooking or for rituals.
Why Heera is a Must-Have in Every Kitchen
Heera has built its reputation on quality, authenticity, and convenience. Here’s why you should choose Heera for your Indian cooking needs:
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Authentic Indian Taste – Every product preserves traditional flavors and recipes.
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Premium Quality – Carefully selected ingredients ensure consistency and freshness.
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Wide Variety – From staples, dals, and spices to snacks, flours, and specialty items.
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Convenience – Ready-to-use, easy-to-cook products for busy modern kitchens.
Cook Traditional Indian Meals with Heera
Whether it’s preparing a quick poha breakfast, traditional dal, festive sweets, or authentic snacks, Heera has all the ingredients to bring the taste of India to your table. With Heera, every meal is a celebration of flavor, aroma, and tradition.
Experience the richness and authenticity of Heera products – trusted by home cooks worldwide for premium quality, wholesome ingredients, and traditional Indian flavors.

